The 2m2k3r
Makambani mazhinji akatora kushandiswa kwekutarisa software, inozivikanwa se bossware, kutarisa mashandiro evashandi vako, zvese munzvimbo yebasa yechiso nechiso uye muhofisi yekumba. Zvishandiso izvi zvinobvumira vashandirwi kuti vatarise mashandiro evashandi, nguva yekushandisa komputa, uye kunyangwe maitiro epamhepo. 1q3436
Kunyangwe iwo achigona kubatsira pakuvandudza kugona uye kuchengetedzwa kweruzivo, kushandiswa kwesoftware iyi kwakasimudzawo kushushikana nezve kuvanzika uye tsika, kusimudza nharo pamusoro pemiganhu yekutonga kwekambani pamusoro pehupenyu hwedhijitari yevashandi vavo. Tichifunga nezvevashandi vanofungira, isu takagadzirira ichi chinyorwa chakakosha kuti tikuratidze kana PC yako iri kutariswa nasabhuku wako uye zvokuita nezvazvo. Buda!
Vashandirwi vanoongorora sei vashandi? 5n434u

Kune akati wandei maitiro anoshandiswa nemakambani kuteedzera zviitiko zvevashandi. Idzi nzira dzinobva kune maficha anoshandiswa kutarisa mazwi akakosha muemail yako yekambani kusvika kunyange software yekutarisa kana unonyatso kushandisa komputa yako panguva yebasa - imwe mhando ye bossware aripo. Uye nharembozha hadzina kusununguka kubva pakutarisa: smartphones Mabhizinesi anogona kuve nesoftware yakavanzika inoteedzera zvese kubva kuGPS kuenda kune inouya meseji.
Aya maitiro ekutarisa ingori mienzaniso mishoma yekushandiswa kuri kukura kwe bossware nemakambani kubva muzvikamu zvakasiyana. Kururamisa kwekuita uku kunowanzoenderana nekuwedzera kugadzirwa uye kuchengetedzeka kwedata remakambani. Izvo zvakakosha, zvisinei, kuti makambani aite zvine hungwaru pakushandisa matekinoroji aya, kuve nechokwadi chekuremekedzwa kwekodzero dzemunhu uye kuchengetedza hutano uye hwakavimbika nharaunda yebasa.
Chii chinowanzotariswa ne bossware? 2u2t2r

Bossware inokwanisa kutarisa zvakasiyana siyana zvevashandi, kusanganisira zviitiko zvekombuta. Izvi zvinosanganisira kurekodha nguva yakashandiswa uchishandisa komputa, zvirongwa uye maapplication anoshandiswa uye kunyange kutora zvidzitiro nguva nenguva. Kutariswa uku kunobvumira vashandirwi kuti vaongorore mashandiro evashandi uye kuona nzvimbo dzinogona kuitika dzekuvandudza mukushanda kwekushanda.
Pamusoro pezvo, bossware inogona kutarisa zviitiko zvevashandisi zveinternet. Izvi zvinoreva kuti vanogona kuronda mawebhusaiti aunoshanyira, nguva yaunoshandisa pane yega saiti, uye zviitiko zvaunoita online. Uku kugona kwekutarisa kunobvumira makambani kuona kuti vashandi vari kutevedzera mitemo yekambani yekushandisa dandemutande uye havasi kuwana zvisina kufanira panguva yekushanda.
Chimwe chinhu icho bossware inogona kutarisa ndeyekutaurirana kwevashandi. Izvi zvinosanganisira kutarisa maemail emakambani, mameseji ekukurumidza, nhaurirano dzemakambani enhau, uye kunyange mafoni ezwi anoitwa kuburikidza nekombuta. Uku kutarisa kunogona kubatsira makambani kuona kuchengetedzwa kweruzivo rwakavanzika uye kudzivirira kutaurirana kweruzivo rwakadzama kunze kwenzira dzakakodzera.
Mamwe ma bossware anogona kushandiswawo kutarisa nzvimbo dzevashandi, kunyanya pamakambani enharembozha. Vanogona kuronda nzvimbo yemudziyo kuburikidza neGPS, iyo inogona kubatsira kumakambani anoda kutarisa nzvimbo yevashandi vanoshanda kunze kwehofisi.
Zvishandiso zvakakurumbira zvebhosware 4t6116
Makambani anotarisa kuti atarise vashandi vavo anotendeukira kune akakurumbira emusika maturusi anopa nzira dzinoverengeka dzekutarisa zviri kuitwa nevashandi panguva yebasa. Ona zvimwe zvezvishandiso izvi pazasi.
FlexiSpy 503t2z

Pakati pezvirongwa zvevasori, imwe yeanonyanya kuzivikanwa ndeye FlexiSpy. Inokwanisa kutarisa zvishandiso zvakaita semakomputa, mahwendefa uye mafoni. Kuti ishande nemazvo, zvinodikanwa kuti iyo Software kuiswa pachigadzirwa chaunoda kutarisa. Kana izvi zvangoitwa, zvinobvumira iyo data kuti iwanikwe kubva chero kupi zvako kuburikidza neinternet browser.
Sora 5n3h1q

O Sora ndeye yekutarisa application yemakomputa, smartphones uye mahwendefa anobvumira mushandisi kuti aone ari kure uye muchivande, kutarisa uye kunyange kudzora smartphone. Kungofanana nesoftware yapfuura, inodawo kuiswa pachigadzirwa kuti ishande. Pakati pezvinhu zvinotenderwa neapp ndeyekutarisa kufona, kurekodha ambient ruzha, kuverenga maemail uye mamwe mameseji anogamuchirwa parunhare. O Sora inoshandawo pamidziyo Android e iOS.
Spytech 3d3q6w

O Spytech iri kuongorora software inoshanda zvisingaonekwe. Inotarisa mabasa ese anoitwa nekombuta paInternet. Pakati pezvimiro zvayo, chirongwa chinoteera chakagashira uye chakatumira maemail, hurukuro dzinoitwa kuburikidza nekutumira mameseji, mafaera akachengetwa pachishandiso, skrini, webcam uye maikorofoni kurekodha, pakati pemamwe mabasa. Pamusoro pezvo, inoratidza graphical uye general mishumo kuvakuru vako. O Spytech inoshanda pa Windows, Mac e Android.
StaffCop 2qi58

Outro Software yekunyatso tarisisa ndeye StaffCop. Pamusoro pekubvumira kuongororwa kwevashandi mukati home office uye kutonga kwekombuta pasina kuzivisa mushandi, izvi bossware inoona zvisizvo mumaitiro evashandisi - nzira yekudzivirira makambani kubva pakuburitsa data. Iyo haingozivise vashandirwi vako chete nezve izvo zvekutanga, asiwo yako yega giredhi danho, kudya kwemasikati kana kuzorora kwekofi, nguva inoshandiswa pasocial network, pamapurojekiti kana mamwe maapplication. O StaffCop inopawo keyword kutsvaga uye maikorofoni kurekodha.
Teramind 663d4p

O Teramind inobvumira kuona kwehupenyu kana kurekodha zvese zviitiko pakombiyuta yemushandi. Kuburikidza nekuona hunhu hwekuona, zvinokwanisika kuwana chero ruzivo rwunoonekwa pachiratidziri nekutsvaga mazwi akakosha. Izvo zvichiri kugoneka kuti mushandirwi agadzire yambiro yemamwe mazwi makuru anoshandiswa nemushandi kuburikidza neizvi bossware. Kuendesa mafaera, maemail, kutumira mameseji nekukurumidza uye kubata misangano yepamhepo inotariswa zvakare Teramind.
InterGuard 313z3f

O InterGuard iri Software spy yakanangana nemhinduro dzebhizinesi. Iyo inokutendera kuti utarise maemail, masocial network uye zvese zvinowanikwa muwebhu browser. Inobvumira vashandisi kuti vatore otomatiki zvidzitiro kana akafanotsanangurwa mazwi akanyorwa kana kutariswa nevashandi, kuchengetedza ruzivo rwakadzama senge runyorwa rwevatengi, mitengo nezvimwe.
Clevercontrol 5j114l

O Clevercontrol iri Software chigadzirwa chekushandisa chinotokubvumidza kurekodha vhidhiyo kubva pakombuta yako yewebhu kana kuigovana live, mukuwedzera kune maikorofoni kurekodha. Inogona kuwana data yemudziyo zvisingaonekwe, kutarisa zviitiko pamawebhusaiti, masocial network uye zvirongwa zvinoshandiswa. Mukuwedzera kune smart screenshots inotorwa pane mushandirwi purogiramu, iyo Clevercontrol inobvumirawo kutsvaga mazwi akakosha uye mishumo yemazuva ese pane yevashandi 'inoshingaira nguva yekushanda uye nguva isina basa.
iMonitorSoft 5s6m18

O bossware iMonitorSoft inoshanda zvisingaonekwe, yekutarisa dhizaini kugadzirisa (kopi, fambisa, namira, bvisa, tumidza zita, gadzira), maemail, masocial network, kushandiswa kwekuchengetedza kunobvisika, senge. flash drives kana memori makadhi, pakati pevamwe. Uyezve iyo Software inokutendera kuti udzikise mukana wemudziyo kune mamwe mawebhusaiti kana maapplication, uye woita backup yemafaira ese ari pamudziyo - neiyi nzira, kunyangwe mushandi akadzima imwe faira, kambani icharamba ichiwana mariri.
Kickidler 5596

O Kickidler ibasa rekutarisa software iro rinopa huwandu hwakawanda hwezvinhu zvekutevera uye kudzora zviitiko zvevashandi. Iyo inokutendera iwe kuti utarise vashandi 'makomputa skrini munguva chaiyo, kurekodha makiyi, kudzora mashandisiro ekushandisa uye mawebhusaiti, pamwe nekugadzira mishumo yakadzama pane yevashandi. Uyezve, the Kickidler Iyo ine maficha epamberi senge kugona kuvharisa mamwe mawebhusaiti kana maapplication, kurekodha mavhidhiyo epakombiyuta yako skrini, uye kunyange kuona maitiro ekufungira akadai sekushandisa zvisirizvo ruzivo rwakavanzika.
Time Doctor 655n71

O Time Doctor inguva manejimendi uye chigadzirwa chekutevera chishandiso chakagadzirirwa kubatsira makambani kuteedzera nekugadzirisa mashandisirwo enguva yevashandi vavo. Inopa maficha senge otomatiki yekutevera yenguva yakashandiswa pamabasa akasiyana, kutarisa chiitiko kuburikidza neasina kurongeka zvidzitiro, uye kuongororwa kwechigadzirwa kunoenderana nedata rakaunganidzwa. Uyezve, iyo Time Doctor inosanganisira maficha ekutarisira purojekiti, sekutevera mafambiro ebasa uye kugadzira mishumo yakadzama.
Nenguva 3gad

O Nenguva chishandiso chinomira pachena kune yayo otomatiki uye AI-yakavakirwa maitiro. Inorekodha otomatiki nguva yakashandiswa pamabasa akasiyana, maapplication, uye mapurojekiti, ichibvisa kudiwa kwekurekodha. Kugona kwayo kubata nguva nemazvo uye pachena kunobatsira makambani kunatsiridza kugoverwa kwezviwanikwa, kuona maitiro ebasa, uye kukwidziridza kushanda nesimba.
hubstaff 6y74g

O hubstaff inguva uye chikuva chekutarisa chikuva chinobatsira makambani kuvandudza timu, chirongwa uye nguva manejimendi. Kuburikidza nekurondedzera kwakadzama, invoice, kubhadhara kwevashandi, uye nezvimwe, Hubstaff inopa yakakwana mhinduro yekutevera nekugadzirisa mashandiro echikwata. Nekubatanidzwa kune anopfuura makumi matatu maapplication, kusanganisira Basecamp, Trello, Asana, Github uye Paypal, Hubstaff inoita kuti zvive nyore kusanganisa nezvishandiso mabhizinesi atoshandisa. Uyezve, iyo hubstaff inopa humbowo-hwe-basa maficha akadai seanosarudza zvidzitiro, nhanho dzezviitiko, uye mashandisiro / URL yekutarisa, kuve nechokwadi chekujeka uye kugona mukutevera zviitiko zvevashandi.
ActivTrak 275q6e

O ActivTrak chishandiso chehungwaru chebhizinesi chinopa kuongororwa maitiro echikwata uye kutarisa kubereka kwevashandi. Inobatsira makambani kunzwisisa mashandiro anoita vanhu, mungave muhofisi, kure kana munzvimbo yakasanganiswa, zvichivagonesa kuseta zvibodzwa, kuteedzera kufambira mberi uye kugadzirisa mhedzisiro. Iyi puratifomu inopa yemahara vhezheni uye yepamberi vhezheni, iyo yekupedzisira inotangira pamadhora 7,50 pamushandisi pamwedzi, iyo inosanganisira maficha akadai seasina muganho ekuchengetedza data, mishumo yekutumira kunze uye zvidzitiro, pamwe nenzvimbo yedata inowanikwa kuitira kuchengetedzwa kwakanyanya uye kuvanzika.
RescueTime 61266v

O RescueTime isoftware yekugadzira yakagadzirirwa kubatsira vashandisi kunzwisisa maitiro avo ezuva nezuva nekuvandudza kugona kwavo. Kumhanya ki kwekombuta yako, inotarisisa nguva yakashandiswa pamaapplication uye mawebhusaiti, ichipa mishumo yakadzama pamashandisirwo enguva uye kuona nzvimbo dzingangove dzichitadzisa kugadzirwa. Uyezve, the RescueTime inowanikwa kumidziyo yeAroid, ichibvumira vashandisi kuti vatarise uye vagadzirise zvibodzwa zvavo zvezuva nezuva zvebasa rakanangana nekufamba.
Maawa 6c1wf

O Maawa inguva yakapusa tracker yakagadzirirwa kuteedzera maawa ekushanda evashandi vari kure. Iine intuitive interface uye maturusi ekutanga, iri nyore kushandisa uye yakakodzera kune ese ari maviri emakambani uye ega kushandiswa. Chirongwa ichi chinopa maficha akadai seotomatiki nguva yekutevera, yekutevera nguva inoshandiswa pamapurojekiti, otomatiki zviziviso, uye kuwiriranisa kweMac neApple wachi. Mishumo inogona kutumirwa kunze muCSV kana maPDF mafomati kuti awedzere kuongororwa kwemaawa ekushanda kwevashandi. Iyo yemahara vhezheni inopa yakakura kushanda, asi inogumira kune yega kushandiswa. Kune epamberi timu yekubatana maficha, iwe unofanirwa kutenga iyo PRO vhezheni yemadhora 7,99 pamwedzi.
gohwo 5g342l

O gohwo ibasa rekutarisa software rinonangana nemakambani ane nhamba huru yevatengi. Inopa invoice masevhisi akabatanidzwa nekubhadhara masisitimu, yekutevera nguva yakashandiswa pamabasa, uye akasiyana ezvimwe zvinhu, zvichiita kuti ive sarudzo ine simba kumakambani emabhizinesi. THE gohwo inokutendera iwe kuti uteedzere maawa anoshandiswa pamhepo uye pamhepo, ipa iyo yemukati yekuzivisa sisitimu yevashandi uye kugadzira chigadzirwa uye maawa akashanda mishumo. Iyo yemahara vhezheni yeHarvest inoita kuti utarise mapurojekiti maviri pamwedzi, nepo bhizinesi vhezheni ichidhura madhora gumi nemaviri pamwedzi pamushandi. Chirongwa hachichengetedze zvidzitiro, izvo zvinogona kuve muganho wekutarisa vashandi vari kure.
ever hour 2w3k4z

O ever hour inguva yekutevera software inomira kunze kwekubatanidzwa kwayo neyakasiyana siyana manejimendi maturusi. Iyo inokutendera iwe kuronda nguva, kuita fungidziro, uye kutarisa kufambira mberi kwechero nhengo yechikwata pane chero basa. Pamusoro pezvo, Everhour inopa invoicing, bhajeti, uye mari yekutevera maficha, zvichiita kuti ive mhinduro yakakwana yeprojekiti uye nguva manejimendi. Imwe yemabhenefiti makuru eEverhour ndeyekuti inoshanda seyamuno nguva mukati mezvishandiso zvakakurumbira senge Asana, Notion, Trello, Jira, Muvhuro, Todoist, ClickUp uye Basecamp, zvichiita kuti zvive nyore kuronda nguva yakashandiswa pabasa rimwe nerimwe zvakananga muzvishandiso zvinoshandiswa neboka.
Sravana Sameeralu Serial XNUMXth TopTracker 2q4g66

O Sravana Sameeralu Serial XNUMXth TopTracker chishandiso chakagadzirirwa kudzora ma freelancers uye kuronga zvikwata zvidiki zvevashandi vari kure. Kunyangwe kushanda kwayo kuri kushoma, inopa maficha ekutonga kwechigadzirwa uye nguva yekutevera. Basa racho nderemahara zvachose uye rinowanikwa pakurodha pa Windows, Linux (kusanganisira Debian, Fedora) uye MacOS. Zvimiro zvinosanganisira kuteedzera nguva, kuburitsa kuburitsa, timu manejimendi chirongwa, uye freelancer control, ine tarisiro pane zvakavanzika. Nekudaro, TopTracker haipe maficha ekubhadhara kana kusanganisa neyechitatu-bato masevhisi, uye haina nharembozha.
Nzira yekuziva sei kana komputa yako iri kutariswa 334j
Iwe une mibvunzo nezve kana PC yako iri kuongororwa? Vamwe vashandirwi vanoshandisa bossware pasina kujekesa izvi kune vashandi. Nekudaro, kune dzimwe nzira dzekutsvaga mudziyo wako kune zvirongwa uye softwares yekutevera inogona kunge iri kushandiswa - asi cherechedza kuti hazvizogoneke nguva dzose kusunungura kana kuvhara zvirongwa izvi, nekuda kwemitemo yekuwana yakatemwa nekambani.
Tsvaga zvirongwa zvekufungidzira muApplication Manager 5w212c
Mapurogiramu ane mazita ausingazive anofanirwa kutariswa. Iwe unofanirwa kugara uchitarisa maneja wekushandisa Windows, nokuti vamwe bossware zvinogona kuoneka ipapo.

- Dzvanya Win + R pane keyboard yako kuti uvhure menyu yekumhanya;
- nyora iyo masimba mukati mebhokisi uye tinya kiyi pinda;
- tinya mukati Zvirongwa uye zviwanikwa, iyo icharatidza mapurogiramu akaiswa pakombiyuta;
- Tsvaga zvirongwa zvisingazivikanwe.
Tsvaga maitiro ekunyumwira kumashure 234k3b
Mamwe maapplication anogona kuvakwa mucomputer system yako, saka haaonekwe muZvirongwa uye Zvimiro runyorwa. Naizvozvo, unogona kutarisa kana paine chero chakasiyana pakati pemaitiro arikumhanya kumashure pakombuta yako.

- tinya mukati control + alt + del wobva wavhura iyo Task Manager;
- Skroka pasi kuti uwane rondedzero ye Background maitiro;
- Tarisa rondedzero kuti utsvage zvirongwa zvinonyumwira.
Tarisa mashandisirwo edata pane zviri kufungidzirwa 3n173r
Kutumira data kune waunoshandira, a Software kutevera kunoda kushandisa Indaneti. Naizvozvo, kutarisa mashandisirwo edatha yePC yako inzira yakanaka yekutsvaga zviitiko zvekufungira zvirikudya Internet yako pasina mvumo yako.

- dzvanya makiyi Win + ini kuenda ku marongero;
- tinya mukati Network neInternet;
- tinya mukati Kushandiswa kwedata kuona kushandiswa kwedata kwemazuva makumi matatu apfuura;
- Tarisa zvirongwa zvisingazivikanwe zviri kupedza data rako.
Tarisa zvakadzama zvirongwa zvinonyumwira 1h3m56
Kutsvaga maapplication ekutarisa kunogona kuve kwakaoma pane kutarisa mashoma mashoma. Asi kana iwe uchiziva chekutarisa, kuita uku kunogona kuve nyore. Beyond the bossware zvakatonyorwa, kune vamwe softwares common tracking features like VNC, RealVNC, TightVNC, UltraVNC, LogMeIn e GoToMyPC izvo zvinogona kushandiswa, zvisinei, hazvina kurongwa nenzira iyi. Kana ukavawana mune imwe yenzira dziri pamusoro, ziva kuti uri kutariswa.
Asi kana usina kuiwana, iwe unogona kuita yakadzama cheki nekuongorora iyo C drive kubva kuPC yako.

- Dhinda Win + R kuvhura Run command box;
- nyora iyo C: \ Chirongwa Mafaira mubhokisi uye tinya pinda;
- Tsvaga mafolder ane zita re softwares above;
- Zvadaro, unofanira kuita zvakafanana kutsvaka muforodha C: \ Chirongwa Mafaira (x86), tevera maitiro akafanana.
Tarisa firewall yako 5g85z
Zviteshi zvePC yako ndeyechokwadi data yekubatanidza iyo makomputa anotsinhana ruzivo. Naizvozvo, kana paine yekutarisa software yakaiswa pane system, inozoda kuvhura chiteshi chekufambisa data. Iri kuburikidza nezvirongwa firewall kubva paPC yako yaunogona kuona aya madoko uye pamwe nekuwana a bossware.

- dzvanya makiyi Win + R kuvhura iyo run command bhokisi;
- nyora iyo firewall.l mukati mebhokisi uye tinya kiyi pinda;
- tinya mukati Bvumira chirongwa kana chimiro kuburikidza neWindows Firewall kuruboshwe rwebhokisi;
- Enda kuburikidza nerondedzero uye ona kana paine chirongwa chekufungira.
Zvekuita kana ukaona komputa yako iri kutariswa 672b1f

Kana mushandi akaona kuti komputa yake iri kutariswa, zvakakosha kuita nekuchenjerera uye zvine hungwaru. Chekutanga, mushandi anofanira kuongorora zvakavanzika zvekambani uye chengetedzo marongero kuti anzwisise kuti miganho yekutarisisa ndeyei uye kuti inoenderana here nemirau yakatemwa.
Zvino zvinokurudzirwa kutaura nedhipatimendi revanhu kana mukuru wako kuti ajekese kupokana kupi nekupi uye kutsvaga mhinduro. Zvakakosha kuti urambe wakadzikama uye usatora matanho ekukurumidza anogona kukanganisa hukama hwekushanda. Muzviitiko zvakanyanyisa, apo kutarisa kunotyora mitemo yekuvanzika kana yetsika, zvinokurudzirwa kutsvaga zano repamutemo kuti unzwisise kuti ndedzipi kodzero uye sarudzo dziripo.
Pakupedzisira, kana mushandi achinzwa kusagadzikana nekutarisa, vangangoda kufunga kukurukura nezve mukana wekumisa kana kumisa kutarisisa nemushandirwi wavo, vachigara vachitsvaga mhinduro inogamuchirika.
Mutemo unobvumira mukuru wako kuona komputa yako here? 2l4m6q

MuBrazil, maererano neArt 6 ye Kubatanidzwa kweMitemo yeLabour (CLT), mushandirwi anobvumirwa kushandisa basa rekutarisa zvinoreva, zvisinei, kushandiswa kwe bossware Zvingasava zvakanaka nguva dzose. Izvi zvinodaro nekuti vhidhiyo uye odhiyo yekutarisa zviitiko zvinogona kukuvadza iyo General Data Protection Law (LGPD).
Mune mamwe mazwi, kunyangwe zviitiko zvekutarisa panguva yekushanda zviri pamutemo, pane miganhu inofanirwa kuremekedzwa nemushandirwi kana ichiongorora. Sekutaura kwegweta revashandi Maurilio Lopes, chero kutariswa kupi zvako kusiri muchibvumirano chebasa uye kuchinyadzisa mushandi kana kuti kunopfuura kungotarisa mashandiro avo, kunogona kutorwa matanho mudare reLabour Court. Saka, kana uchifungira kana kuona kuti komputa yako iri kutariswa uye usingazive kana miganhu yemutemo iri kudarika, chinhu chakanakisa kuita kubvunza gweta rebasa.
Nekudaro, kana chishandiso chiri chekambani, kunyangwe chikashandiswa mukati home office, haifaniri kushandiswa nokuda kwezvinangwa zvomunhu oga, chaizvoizvo nokuti inogona kuongororwa. Muchiitiko ichi, haufaniri kubvisa bossware kana kudzima network yako yekupinda. Naizvozvo, dzivisa kuchengetedza ma, kuchengeta mafaera emunhu uye mapikicha, uchishandisa masocial network, uye hongu, kutsvaga mamwe mabasa anovhurwa pakombuta yekambani.
Onawo:
Kunobva: 10scopes, Iwo manera e Guilding Tech.
Yakaongororwa na Glaucon Vital musi wa16/3/24.
Je soupçonnais que mon mariage me trompait, mais je ne suis pas sûre jusqu'à ce que je voie quelqu'un qui m'a recommandé phynachack sur Instagram, ils m'ont aidé accéder au téléphone de mon marie etéit que marie