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Nharembozha chinhu chinosungirwa mazuva ano uye kugara usina iwo kunoratidzika kunge kusinga fungike, kunyanya nekusiyana kwe application. Nekudaro, kune akati wandei zvidzidzo zvinotonyevera nezve kukuvadzwa kunokonzerwa nekushandisa zvakanyanya midziyo. 595v15
Maererano neongororo yakaitwa na App Annie, vanhu vekuBrazil vakapedza maawa anopfuura matatu pazuva vachishandisa nharembozha dzavo muna 2018, vari pachinhanho chechishanu pasi rose. Chirevo che "State of Mobile Services" chakaburitswa muna Ndira wegore rino. Zvichienzaniswa ne5, nguva yeavhareji iyi yakawedzera ne2016%, nemasocial network ane mhosva ye50% yenguva yese yakashandiswa, ichiteverwa nekutamba mavhidhiyo (50%) uyezve mitambo (15%).
Kuti ikubatsire nebasa iri rakaoma rekugadzirisa nguva yako nekushandisa, mamwe maapplication anoganhura kwete chete kushandiswa kwemamwe maapplication uye masocial network, asiwo mashandisiro einternet. Muchinyorwa chino tichanyora akanakisa mashandisirwo ayo "anotarisa" mashandisiro einternet emudziyo wako:
Zvishandiso zvinoderedza kushandiswa kwechigadzirwa 5t5y44
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Flipd inorambidza kushandiswa kwechishandiso nesarudzo mbiri. Imwe yakanyanya kuomarara nekuverenga uye imwe mune imwe mhando ye "vigilante" inotarisa uye inonyevera nezve kushandiswa kweiyo smartphone. Kune zvakare sarudzo dzevadzidzi uye nyanzvi dzekuvabatsira kuchengetedza kutarisisa uye kusarasikirwa nekutarisa.
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Moment profiles mashandisiro ako uye muchidimbu, kuverenga iyo yakazara nguva yaunoshandisa pane mamwe maapplication uye kugadzira magirafu, kunyanya kune anonyanya kushandiswa maapplication, senge masocial network: Facebook, Instagram, WhatsApp. Neiyi data, unogona kuona kwauri kushandisa yakawanda nguva uye chii chinogona kuenzana kana kubviswa.
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Sango rinokurudzira kutarisira "muti" unokura paunopedza nguva yakareba usina kuwana mawebsite uye mapurogiramu. Zvichienderana nekuita kwako, zvinokwanisika kuva nesango rose. Uye kana iwe uchifunga kuti zvese zvakangoita, wakarasika. Miti inokura mukati mekushandisa inoshandurwa kuita mbesa dzakasimwa pamwe chete neNGO Miti Yeramangwana.
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Siempo inorambidza kushandiswa kwemaapuro anogona kukuvhiringidza uye anosiya akakosha zvirongwa pachiratidziro chemba. Imwe sarudzo ndeyekunyora izvo zvaunoda kushandisa pamudziyo, nenzira iyi chete izvo zvaunoda zvichaonekwa, kudzivirira iyo yekutanga kutarisa pasocial media.
Inowanikwa ku Android.
Zvishandiso zvinodzora kushandiswa kweinternet 10233c
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Iine basa rekudzikamisa kushandiswa kweinternet kwenharembozha yako, Datally chishandiso chinoratidza mashandisiro aunoita internet yako kuronga maererano nekushandiswa pane yega yega app. Paunenge uchiverengera maitiro ako ekushandisa, anopa mamwe mazano ekuti chirongwa chinogona kushandiswa sei zvakanyanya.
Inowanikwa ku Android.
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Kubatsira kudzora kushandiswa kweinternet, My Data Manager inosanganisira mafoni uye mameseji. Zvinogoneka kutarisa mashandisirwo ezuva nezuva uye nhoroondo nemafirita nenguva uye iwe unogona zvakare kumisikidza zviziviso zvinokuzivisa iwe kana chirongwa chako chave pedyo nekuvandudzwa.
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Inowanikwa kune Android, iyo App Inokubatsira kuziva kuti ndeapi maapplication, kunyangwe kumashure, anoshandisa nharembozha uye bhatiri. Neizvi, iwe unogona kuongorora uye kudzima "pombi" yeavo vari kushandisa yakawanda uye kunyange kugamuchira matipi ekushandisa zvishoma.

Wakagadzirira kuita smartphone "detox"? Izvo zvakakosha kuti uzive kuenzanisa nguva yako pamberi pe-smartphone yako uye kupedza nguva nevanhu, saka kana uchinetseka nebasa iri, rega tekinoroji ikubatsire.